permission to rest
…Neese I read in 2024 on the biology and importance of [[rest]] and [[mindfulness]]. It's a guide to specific practices for…
Contents
- Tricia Hersey (founder of The Nap Ministry and author of Rest Is Resistance) on the politics of rest: “We are not resting to be productive. We are resting simply because it is our divine right to do so.”
- Mandy Brown on how certain technologies consume us, including our rest, delightfully flipping our assumed “consumer” role on its head
Rest is closely related to time. Much Manufactured time scarcity is manufactured rest scarcity too.