change
…observing oneself and the world in [[mindfulness]] [[meditation]] is that [[Impermanence|all things change]]. ## Quotes > Observe constantly that all things take…
…observing oneself and the world in [[mindfulness]] [[meditation]] is that [[Impermanence|all things change]]. ## Quotes > Observe constantly that all things take…
…and worries about the future). ## The Three Marks of Existence 1. [[Impermanence]] (_anicca_): nothing lasts forever 2. **Unsatisfactoriness** (_dukkha_): we suffer disappointment because…