Contents
Perhaps the core insight of observing oneself and the world in mindfulness meditation is that all things change.
Quotes
Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the Universe loves nothing so much as to change the things which are, and to make new things like them. (Marcus Aurelius)
Constantly bear in mind how many of these changes thou hast already witnessed. The universe is transformation: life is opinion. (Marcus Aurelius)
Further Reading
- The I Ching (“Book of Changes”), a classic text in Chinese philosophy